Every meal is planned around clear calories, protein, carbs, and fats.
Nourish by Lift Kochi waitlist
Launching soon
Macro-precise meals are coming to Kochi.
Weighed macros Lunch and dinner
What is coming
Built for people who need consistency without guessing.
Plans are built for daily routines, office days, training days, and recovery days.
Early zones will be selected for reliable prep, dispatch, and rider coverage.
Pause, skip, or swap before the weekly cutoff as the subscription matures.
What we promise?
Every meal starts with standards we can stand behind.
Our promise covers sourcing, kitchen discipline, chef-led execution, and the wellness-first mindset behind every Nourish plan.
Clean, high quality ingredients
Freshly made and delivered
Highly qualified chefs
Passionate team rooted in fitness and wellness
End to end hygiene.
About Nourish
Built around honest food, visible nutrition, and steady routines.
Nourish by Lift brings together founders, chefs, and operators who care about making healthy eating practical for everyday lunch and dinner decisions.
Vision
Rooted in mindful living, we create food that nourishes, heals and sustains everyday wellness.
Mission
To set a benchmark, for clean, consistent & nutrition forward meals that support modern lifestyle.
Founder · Nutritionist
Shruthi Sukumaran
Leads the nutrition thinking behind Nourish, shaping meals around practical goals, balanced macros, and everyday consistency.
Founder · Operations
Sangeeta Kalyan
Runs the operating rhythm behind sourcing, kitchen coordination, delivery readiness, and the details that make fresh meals dependable.
Founder · Hype Man
Ajith Babu
Builds the energy around the brand, keeping Nourish close to Kochi's fitness community and the people it serves.
Chef
Anil Alexander
Brings hotel and hospitality experience to a kitchen philosophy built around sustainable, seasonal ingredients and consistent meal service.
Chef
Muhammad Yahya
Turned his own weight loss journey through healthy cooking into meal service work, backed by experience in large hotels and hospitality.
FAQ
The early answers.
When are you launching?
We are preparing the first Kochi pilot now. Waitlist members will hear first when launch slots open.
Which areas in Kochi will open first?
The first zones are still being finalized. Your pincode helps us prioritize launch neighborhoods.
Will you offer lunch and dinner?
Yes. The coming launch is for lunch and dinner plans.
Can I customize meals?
The initial version will support preferences, allergens, and simple swaps before the weekly cutoff.